my Services
Carmen brings a unique blend of compassion, experience, and expertise to Doula Care London. As a Registered Nurse, yoga teacher, and mother of 11—with four earthside babies and seven angel babies—she understands the profound complexities of joy and grief in pregnancy and childbirth.
Her journey, marked by both profound loss and immense love, inspired her to write "A Diary to Our Babies," a heartfelt and raw account of her experiences. This deeply personal work sheds light on the emotional landscape of losing a child and has touched many lives.
Today, Carmen dedicates herself to supporting families through the challenging and often overwhelming terrain of pregnancy, birth, and loss. Her empathetic approach helps families navigate their unique journeys, providing a safe space for healing and growth. Carmen’s holistic care, informed by her medical background and yoga practice, ensures that every family she supports feels heard, understood, and cherished.
Infant and Pregnancy Loss Peer Support
Carmen offers heartfelt and empathetic peer support and mentoring for those experiencing infant and pregnancy loss. As a Registered Nurse and a mother who has faced the unimaginable heartache of seven losses, Carmen deeply understands the profound grief and complex emotions that accompany such experiences. Her personal journey, poignantly chronicled in her book "A Diary to My Babies" and her new journal "A Diary to Our Babies," reflects her raw and vulnerable path through loss and healing.
With both professional training and lived experience, Carmen provides a safe and supportive space for individuals and families to share their stories, process their grief, and find a way forward. She offers not just guidance and comfort, but a deep, personal understanding that ensures no one feels alone in their journey.
Carmen's empathetic approach is a testament to her resilience and dedication. She is here to walk alongside you, helping you navigate the intricate balance of joy and sorrow surrounding pregnancy and infant loss. Through her peer support, she offers a beacon of hope and strength, ensuring that every step of your journey is met with compassion and understanding.
Book & journal
Carmen's deeply moving books, "A Diary to My Babies" and her new journal "A Diary to Our Babies," are powerful tools for healing and connection. Born from her own journey through the heartbreak of seven losses, these works were created both as a personal means of healing and as a resource for others navigating similar experiences.
In "A Diary to My Babies," Carmen shares her raw and vulnerable story, offering readers a profound look into her path of grief and resilience. This intimate account provides comfort and understanding to those who have faced the pain of infant and pregnancy loss.
Her latest creation, "A Diary to Our Babies," is a hands-on journal designed to support others in their healing process. This journal encourages families to explore their own emotions, memories, and hopes, fostering a sense of connection and peace.
Both books are available for purchase on her website, Amazon, and Chapters. Through these heartfelt offerings, Carmen extends her compassionate support to anyone seeking solace and strength on their healing journey
Yoga & meditation
Carmen offers compassionate support for individuals and families navigating the difficult journey of loss, grief, and anxiety through her specialized yoga and meditation classes. Drawing from her personal experience and professional training, Carmen creates a nurturing environment where healing and peace can flourish.
Carmen provides a variety of options to meet your unique needs, including one-on-one sessions, small and large group classes, as well as retreats and workshops. Her tailored approach ensures that each session addresses your specific emotional and physical needs, helping you find balance and serenity.
Through mindful practices and guided meditation, Carmen helps you reconnect with your inner strength, allowing you to process your grief and anxiety in a supportive and understanding space. Her classes are designed to offer solace and empowerment, helping you navigate your healing journey with grace and resilience.
Join Carmen in her yoga and meditation sessions to find a pathway to peace and renewal. Whether in a personal session, a community class, or an immersive retreat, Carmen's empathetic guidance will support you every step of the way.